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Some people notice changes within a few weeks, while others take longer

Eat a healthy diet that emphasizes fruits, vegetables, whole grains, fish, chicken, nuts, legumes and healthy fats such as olive oil while limiting saturated fats, red meat and sugar

While these can reduce inflammation, they often bring difficult side effects: Weight gain, bloating, and bone loss Increased infection risk Fatigue and mood changes High long-term costs Because these drugs suppress the immune system instead of balancing it, flare-ups frequently return once treatment stops

This compound is explored for its ability to reduce oxidative stress and improve mitochondrial efficiency in high-energy tissues

Cagrilintide is an investigational drug not currently approved alone by the FDA