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The key is finding the balance between beneficial vitamin D synthesis and triggering heat-related flares

Natural alternatives: Ginger root capsules 250mg three times daily (backed by NCBI research)

Blood flow regulation: It may encourage angiogenesis, or the formation of new blood vessels, and support circulation in localized areas

There are also certain drugs and health conditions that can increase the likelihood of developing a B12 deficiency such as: alcohol abuse, antacid use, smoking, celiac disease, other digestive concerns, pregnancy, a strict vegetarian or vegan diet, and even natural aging

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