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Source: HERE B12 Deficiency Signs Some warning signs that you have low levels of B12 include: chronic fatigue confusion and brain fog headaches pale skin swelling memory loss As with most micronutrients, I recommend getting a blood test before doing any sort of supplementation or injection

Potential Side Effects and Limited Human Data While preclinical studies have not shown significant toxicity at standard doses, the research in humans is still in its early stages

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